Predictive AI: Injury Risk Prediction in Intensive Plyometric Loads

AI can estimate the risk of injury by analyzing training load data, such as intensive plyometric work, and highlighting players whose load pattern indicates a higher risk. It supports, but does not replace, the judgment of coaches and medical staff.

Plyometric exercises such as jumps and bounds are highly effective but place heavy loads on muscles and tendons, so monitoring them is important for injury prevention.